

|
 |

| |
|
| |
Creating
an Environmentally friendly environment
by Shiroko Sokitch, MD
We
recently moved our office to a new building after nine years
in our previous location. When we designed our new space,
we spent a lot of time finding ways to make it a better workspace
for ourselves as well as a place where our environmentally-sensitive
patients would feel all right.
Many people these days are ill with environmentally-induced
problems. They are like the canaries of our society. Traditionally
canaries were used in coal mines to indicate when the atmosphere
had become too toxic for the miners - the death of a canary
was a cue that it was time to get out before people started
dying. As the environment gets more filled with pollutants
and toxins, people are becoming more sensitive to toxins and
becoming ill. As more and more people develop these problems
even major manufacturers are taking it into account and producing
less toxic products. In our office, we see many people who
are ill from environmental exposures and we wanted to design
our space to make sure they could be comfortable in our waiting
room and our treatment rooms.
There are many aspects to creating a conscious living/work
space. Things to consider include building materials, floors,
walls, lighting, furniture, and of course budget.
In our building, the basic structure was already in place.
We added interior walls, used good quality materials and then
painted the walls with nontoxic primer and paint. We were
able to find a special paint called Envirocoat. It comes in
almost all colors except the really dark ones. Some environmentally
good paint smells worse than latex paints, but the Envirocoat
paints have almost no smell at all.
For floor covering there are many choices that minimize toxic
exposure. Bamboo flooring is becoming more popular and is
a sustainable resource. Hardwood floors with nontoxic finishes
are available but very expensive. Natural linoleum is more
readily available than it used to be. We chose wool carpet
because it is quiet and non slippery. We had concrete flooring
underneath so we got a thicker natural foam pad and did not
use glue to attach the carpet. The installers had to use special
nail guns to get the carpet attached to the concrete, but
many types of glue are very toxic.
Another very important thing is what sort of stain to put
on wood items. Our office has about half a mile of wood trim
and many beautiful oak doors that we ended up staining and
finishing. There are special nontoxic wood stains readily
available through Internet resources. If your surfaces are
already stained, there is a coating you can apply that stops
off-gassing of toxic aromatic chemicals. All these products
are easily found by typing in "nontoxic wood stains"
on google.com.
Don't use wood building materials that are infused with formaldehyde,
such as particleboard. Inexpensive cabinets are often made
of laminated particleboard held together by formaldehyde.
Many people are extremely sensitive to that. We put the cabinetry
only in places where our patients don't spend a lot of time,
which minimizes their exposure. Obviously another way to go
is to use natural wood for cabinets, which can get very expensive
depending on whether you need them custom made. The least
toxic form of cabinetry and furniture is metal and glass.
They do not emit any chemicals from their surfaces and for
a place such as a dental office (WHY A DENTAL OFFICE? WHY
NOT A DOCTOR'S OFFICE?) or home where the owner is extremely
sensitive, this is one way to go.
My favorite improvement was the installation of Solatubes
in the halls and rooms with no windows. They are aluminum-lined
tubes that go from the roof to the ceiling and reflect daylight
off the aluminum interior of the tubes creating beautiful
natural light throughout the day. We rarely use our fluorescent
lights, the tubes create a lovely warm light everywhere and
at certain times of day there are rainbows on the walls.
All the things we did are possible to do in your home or office
space. There are varying degrees of paying attention to these
matters and many people go way beyond what we did. It can
be extremely expensive to create a space that does not emit
any toxic substances at all. Once you have weighed the options
and cost, you can decide how to design your space to be as
healthy as possible.
Welcome to Heart to Heart Medical Center
|
| |
printed in the Healdsburg Tribune and Windsor Times during the
week of 10/22/2003
print
this article |
|
|
|